Transformation starts with a conversation.
Whether you’re a leader exploring 1:1 coaching, a team looking for burnout prevention programs, or simply curious about my work, I’d love to hear from you.
Three Layers. One Life. Follow Along.
We all live in three layers—public, private, and secret. I share mine with you across different spaces:
LinkedIn– my public world: transformation coaching, speaking, and professional insights.
Instagram – my private world: life in Porto, family, and the everyday moments that ground me.
Facebook – my secret world: unfiltered thoughts on self-image, burnout, and the messy truth of being human.
Each platform reveals a different aspect—but together, they tell the complete story.
