Burnout Prevention Meets the Future of Work

Helping professionals and organizations master self-management, nervous system resilience, and AI-powered productivity.

The Cost of Burnout?

  • That’s the average cost of replacing one burned-out employee (recruitment, training, lost productivity). Prevention is always cheaper than re-hiring.

    Use AI to automate repetitive tasks, organize workflows, and protect focus time. By freeing cognitive load, companies gain more innovation, sharper thinking, and a calmer, more efficient workforce.

  • The World Health Organization estimates global productivity losses due to stress and burnout at a staggering figure. Companies pay the price in missed targets and stalled growth.

    Train the brain to sustain deep focus and clarity in a distracted world. Focused minds drive productivity, accuracy, and innovation — saving companies time and costly mistakes.

  • Employees who experience burnout tend to take more sick days, which increases direct health costs and disrupts workflow. Teams get stretched thin, and performance drops.

    Learn practical tools for stress regulation through breathwork, posture, and micro-recovery techniques. When employees can reset their nervous system, they think clearly, recover faster, and make better decisions under pressure.

  • Burned-out employees actively seek new jobs, creating a risk of turnover and cultural erosion long before they submit their notice.

    Redefine time management by aligning work with natural energy and cognitive rhythms. This results in higher performance with reduced fatigue, enabling teams to maintain a steady output throughout the day.

MEET KATI TORIM – ADVOCATE FOR BURNOUT PREVENTION, AUTHOR AND THE MIND ECONOMY LIMITED FOUNDER

Kati Torim is a transformational coach, author of three books (Accidentally Insane, Boosting Loyalty, and Transformational Twelve), and an award-winning expert in business rebranding, customer psychology, and leadership. Her work seamlessly integrates science and spirituality, uniting modern neuroscience, AI tools, OSHO active meditations, and ancient Seto healing wisdom into a system of self-management that addresses the challenges faced by today’s leaders and teams.

With more than 5,000 program alumni across Europe and beyond. She was named Estonia’s Education Friend of the Year for her work in saving a historic manor school and has led projects that blend corporate growth with deep human wellbeing.

Kati is also a global connector—building bridges between leaders and the right expertise. Surrounding her is a team of world-class specialists, including biohacking communities, executive coaches, neuroscientists, and AI innovators. When a team needs a specific breakthrough—whether in health, leadership, or future technology—she connects the dots and brings the best minds to the table.

Through Camp 360° and her coaching, Kati offers a 360-degree perspective: entrepreneur, educator, parent, and guide.

She rebuilds resilience from the nervous system up, helping leaders, teams, and individuals regulate, recode, and rebuild with clarity and confidence.

  • Co-Director, AI Salon Porto

    AI Salon is a global community where AI founders, builders, investors, and partners come together to connect, collaborate, and co-create innovative solutions.

    It’s a stage for startups to showcase innovation, a platform for professionals to upskill, and a hub where fresh ideas and investments meet.

    More than an event, AI Salon is a movement—bridging ecosystems and shaping the future of AI through shared knowledge and collective action.

  • Global Startup Mentor

    European Innovation Academy · Kiuas Accelerator · STEM Entrepreneurship Center

    Mentoring founders from Porto to Qatar and beyond, helping early-stage teams turn ideas into scalable impact.

    European Innovation Academy Alums have raised over $2.2 billion and created more than 32,000 jobs worldwide — transforming innovation into measurable change.

  • AI Trainer & Corporate Advisor

    Trusted by Nasdaq Baltic, Tallinn City, and EAS

    Founder of Non-tech AI Advisory.

    AI and marketing strategist with 15+ years of experience in business psychology, digital transformation, and leadership training.

    Author of Boosting Loyalty (2021), the first model integrating marketing psychology with AI in business.

  • Author & Self-Management Lecturer

    Creator of the Transformational Twelve Framework

    International speaker and coach who has guided over 6,000 participants through self-management and burnout-recovery programs.

    Lecturer at the Estonian Academy of Security Sciences and founder of an award-winning coaching house recognized for empowering sustainable performance and human resilience.

How can we prevent burnout togehter?

  • Use AI to automate repetitive tasks, organize workflows, and protect focus time. By freeing cognitive load, companies gain more innovation, sharper thinking, and a calmer, more efficient workforce.

  • Train the brain to sustain deep focus and clarity in a distracted world. Focused minds drive productivity, accuracy, and innovation — saving companies time and costly mistakes.

  • Learn practical tools for stress regulation through breathwork, posture, and micro-recovery techniques. When employees can reset their nervous system, they think clearly, recover faster, and make better decisions under pressure.

  • Redefine time management by aligning work with natural energy and cognitive rhythms. This results in higher performance with reduced fatigue, enabling teams to maintain a steady output throughout the day.

  • Develop a resilient mindset and confident self-image to stay calm and adaptable in demanding situations. When leaders manage their inner dialogue, they lead with clarity, empathy, and stability.

  • Build healthy boundaries, recovery rituals, and balance systems that keep people performing long-term. Balanced teams are more creative, collaborative, and less prone to burnout or turnover.

KATI TORIM IS ALSO A KEYNOTE SPEAKER

I come from Estonia—the land where ancient wisdom meets digital transformation. A culture of forests, natural rhythms, and resilience—combined with one of the world’s most digital societies. My talks fuse that same polarity: science and spirit, nervous system biology and biohacking by natural cycles, AI tools, and timeless wisdom.

What makes my keynotes different is personal storytelling. I don’t teach from slides; I teach from lived collapse, recovery, and transformation. From awkward self-care experiments to international stages, my stories convey humor, honesty, and practical tools that audiences remember long after the event concludes.

WHAT DOES KATI TORIM SAY ABOUT HERSELF?

HER PERSONAL STORY

  • Performed in Estonia for 5 years and adapted for international companies. A humorous but practical take on self-care, burnout, and the messy reality of transformation. Educational stand-up packed with what not to do on a self-image reset journey—featuring everything from awkward shaman encounters to floating chambers that nearly drowned me.

  • Keynote for European Innovation Academy (EIA) and youth entrepreneurs. Direct, evidence-backed strategies to avoid burnout in the high-pressure start-up world, while keeping creativity and performance alive.

  • Tailored sessions for organizations such as Playtech, Scoro, Fujitsu, Johnson & Johnson (Breaking the Depression campaign), and others. Short, sharp talks that set the tone for resilience, energy, and sustainable work cultures.

  • Regular guest and commentator on prime-time TV shows, radio programs, and podcasts. Known for giving clear, practical tips on how to prevent burnout and start real transformation—delivered in language anyone can act on.

  • Talks for Porto Business School, AI salons, universities, and international companies from Qatar to Rwanda. Covers the intersection of business strategy, human resilience, and AI tools—how organizations can use technology to reduce burnout instead of fueling it. Includes work with the Estonian government, tourism companies, and small businesses in Ukraine.

Kati combines neuroscience, behavioral psychology, and two decades of lived experience to deliver practical frameworks for change.

She is neither a therapist nor a healer. Instead, she offers structured transformation — direct tools, accountability, and clarity that translate into measurable results.

She also designs the best programs for your teams, bringing in experts from around the world. Camps are held in Portugal.

CAMP 360°

  • Kati tied together all the scattered pieces into a clear whole and guided us through it step by step. With her coaching and program structure, small daily actions created lightness and change that felt natural and easy.

    – ALAN

  • After 21 days in Kati’s program, my husband said I looked 20 years younger. Consistent steps made a huge difference. I’m thankful to Kati and the community—if just three weeks bring this much change, I’m excited for what’s ahead.

    – TINA

  • Kati’s coaching and programs are coded with ease and results. They work 100%. Everything is practical, simple, and designed to help transformation happen without force—just steady progress and real outcomes.

    – Evelyn

  • The group support and daily guidance were invaluable. Kati’s coaching and practical tips kept me motivated and focused. I always felt supported, inspired with new ideas, and never alone on the journey.

    – LISA

  • After every session with Kati, I felt like shouting “YEAH!” She brings deep knowledge and experience that lift you to another level. Her coaching and programs are for anyone ready for big, real transformation.

    – KAI

  • Kati is a practical coach and a skilled listener. She notices blind spots and helps you see a new perspective. Thanks to her coaching, I reached a major goal and am already moving toward an even bigger one.

    – ELISABETH

Contact:

Interested in working together? Please fill out the information below, and we will be in touch with you shortly. We can’t wait to hear from you!

We work across Europe, connecting leaders, teams, and organizations ready to build the next chapter of intelligent, human-centered growth.

Our teams operate between Portugal and the UK — supporting both corporate and individual clients.

THE MIND ECONOMY LIMITED

Fontainhas, Porto
📍 Porto, Portugal
Hours: Monday–Friday, 10:00–18:00 (WEST)
📞 +351 916 992 664

London Office
📍 City Road, London, EC1V 2NX
England and Wales — Company No. 6294297124

Hours: Monday–Friday, 10:00–18:00 (WEST)
📞 +351 916 992 664